Are you self-judging?

If you are constantly analyzing, judging, critiquing, and scrutinizing your “self”—STOP. Why? Just BE… There’s no need for excess analysis. There is honestly only one Self. Your true nature. Allow it to BE and be there with it in spirit. Take care of it, nurture it, train it, guide it, and LOVE it.

And always gently bring it back to center when astray. What you are wearing, how you look, how you appear to others is important only through your true nature or put another way, letting your real, inner spiritual and beautiful and true self glow. If you are self-critiquing, you are torturing your Self. There’s no need. Smile. Relax, and flow—seriously.

Set it all go and follow that inner energy that truly knows what’s best. Don’t worry about self fears and self conscious insecurities that are all creating by mind— cultural or genetic dispositions that muddy up our spirit. Grey hairs, crooked teeth, fat bodies, pimples, baldness, and “old clothing” LET THEM GO!

Be proud, be happy, be genuine. Be unique, be special, be different. By judging the false self we limit the true and beautiful power within us. Taking care of one’s Self is important, but do it as you were tending a garden or small child. With gentle care and love. Then you let that go and let the child play and grow and learn.

You let the garden do its magic as God created nature to do— you included!