ToddsZen Podcast

Welcome to the ToddsZen Podcast.. I’m Todd—a 40-year Zen and martial arts enthusiast and practitioner. My mission is simply to share my personal Zen journey with others, and help as many people as I can be their best Self. Join me on my continuing 40-year Zen journey. Discovering beautiful people, methods, cultures, and life changing beliefs. Let me help guide you on your quest—to help you discover your best Self.

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Todd Mitchell 12/9/22 Todd Mitchell 12/9/22

Baduanjin Qigong

The Baduanjin qigong is one of the most common forms of Chinese qigong used as exercise.

Todd Mitchell 4/9/22 Todd Mitchell 4/9/22

Who we really are

An important teaching that we are the one who knows—the observer